Classes will be in-person in New York City, USA and live-streaming worldwide.
 

Living, true living, requires bold action. Are you ready to take conscious action to live joyfully and successfully? 
 

This class will be tapping into the Fire Horse energy of the Chinese New Year. The Fire Horse is associated with strong characteristics like passion, energy, and ambition, and is predicted to bring a period of dynamic change and bold transformation. The Fire Horse is known for its dynamism and intensity, promising a year of high energy and momentum. 

What if you could ignite the fire within you
to have more of what lights you up? 
 

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By activating the Living and Dying Body Process, you get to collaborate

with your body and access what you know deep inside so you can perceive

what is holding you back from taking action and unleashing your brilliance upon the world.

In this class, through guided facilitation, conversations with fellow class participants and active hands-on practice of this technique, you get to receive and go deep as you play with the possibilities available to you day to day and moment to moment.
 

Participants of this class will get to:

• Learn a simple technique to care for themselves and others by receiving and giving the Living and Dying Body Process multiple times and learning how to run it on themselves

• Increase their connection to their bodies to communicate and partner with it more effectively

• Tap into their inner knowing and what is true for themselves and in relation to other people, places or situations

• Identify what is asking for their energy and attention and what is not.

• Get clear on what to add to their life and what to remove to create more

• Walk away with a sense of calm clarity to better know what next steps they can take to create lives that light them up and uplift their spirit.  

• Build confidence in the class and afterwards through complimentary follow up gatherings and swaps where they can continue to practice, connect with other practitioners and be held accountable.

Special Note:
Our class is inclusive to all genders, races, cultures and perspectives only requiring kindness, compassion and an openness to explore the immense

and infinite possibilities available when we allow ourselves to move from unconscious to conscious and from isolated to connected. 

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There will be coaching throughout the day as we practice giving and

receiving the body process and having conversations that will

open the door to more for us all.

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Prerequisites: None

CLASS DETAILS: 

Date: Saturday, February 21st, 2026
Location:
The Transformation Lab
19 W 45th Street (B/w 5th & 6th Avenue)

Suite 501
New York City, NY
Time: 10am-4pm EST
 

Register for this class only HERE 

Investment: 
First Time Taking the Class - $314 USD
Repeat Participants - $272 USD