Five Things That Keep Me Sane and Health
Read about the 5 things that help(ed) me overcome health challenges and trauma and get ideas to explore that can enhance your well-being.
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Siris Rivas
- Apr 5
- 3 min
Self-Care for Parents and Educators to Get You to Summer
For parents, educators and those dealing with overwhelm, I share 3 tips to relieve stress so you can keep your cup as full as possible.
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Siris Rivas
- Mar 14
- 7 min
What the Last Few Months Have Taught Me About Resilience
Where are you resilient, strong or capable that you haven't acknowledged? Self-care is a beautifully endless endeavor. Learn more here.
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Siris Rivas
- Jan 25
- 3 min
Do you know what 75% of my business is?
It just struck me. Do you know what 75% of my business is? Reminders. Yes, reminders. Verbal reminders, physical touch, text reminders,...
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Siris Rivas
- Jul 15, 2018
- 3 min
Breaking Off Your Engagement to Limitation
When a break up takes you by surprise leaving you wondering about the rest of your life...Find out what I did after my fiancé broke us up.
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Siris Rivas
- May 7, 2017
- 4 min
What Dreams of Yours Have Come True that You Haven’t Acknowledged Yet?
...Is it possible that we have been a greater contribution to the world than we have acknowledged? Is it possible that we have touched more
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Siris Rivas
- Feb 8, 2017
- 2 min
Using What You Know During Challenging Times
It’s easy to use the tools when things are going well. What about when life gives you lemon after lemon after lemon.
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Siris Rivas
- Jan 27, 2017
- 4 min
Combining Energetic Truths with Research-Based Practices in Children
...I’m all for using evidence-based research to guide my interventions and evaluations. When I chat with other educators and therapists, wha
72 views0 comments
Siris Rivas
- Dec 30, 2016
- 5 min
The Gift of Children
I used to go against my awareness, like when I would get that icky, squeamish feeling around someone and would “power through” leading to a
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Siris Rivas
- Dec 18, 2016
- 5 min
Living for a Greater Life
I became aware of the ways in which I had been limiting my life and became even more in tune with my healing capacities, my gifts with worki
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