Siris RivasNov 12, 20234 minSelf-CareWhat I Learned From Hundreds of Ping Pong Balls Flying at My Head 40 female business owners. Hundreds of ping pong balls. A growth moment and chance to look at how you respond to stress.
Siris RivasJul 2, 20237 minSelf-CareFive Things That Keep Me Sane and HealthyRead about the 5 things that help(ed) me overcome health challenges and trauma and get ideas to explore that can enhance your well-being.
Siris RivasApr 5, 20233 minSelf-CareSelf-Care for Parents and Educators to Get You to SummerFor parents, educators and those dealing with overwhelm, I share 3 tips to relieve stress so you can keep your cup as full as possible.
Siris RivasMar 14, 20237 minExuberant LivingWhat the Last Few Months Have Taught Me About ResilienceWhere are you resilient, strong or capable that you haven't acknowledged? Self-care is a beautifully endless endeavor. Learn more here.
Siris RivasJan 25, 20233 minCommunicationDo you know what 75% of my business is?It just struck me. Do you know what 75% of my business is? Reminders. Yes, reminders. Verbal reminders, physical touch, text reminders,...
Siris RivasFeb 8, 20172 minMental HealthUsing What You Know During Challenging TimesIt’s easy to use the tools when things are going well. What about when life gives you lemon after lemon after lemon.